How to Beat the Heat and Run Like a Boss Take a smart approach to training in the heat. Written…
“I don’t need the gym. I’m already running 5-6 days per week. That’s plenty!” Have you ever said something like…
No pain. No gain. We’ve all heard it before, and maybe you’ve even taken it to heart. But these are…
Shawn is the founder and head coach of Beyond Endurance. He has been racing and coaching since 2012 and has a wide range of experience across triathlon, cycling and running.
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